Gracie Bullyproof® 

Confidence. Safety. Respect. For Life.

The Gracie Bullyproof® Jiu-Jitsu program is more than just martial arts—it’s a transformative journey that empowers children to become confident, respectful, and resilient individuals. Specifically designed for kids ages 5 to 12, this world-renowned program teaches practical self-defense through the fun and effective techniques of Brazilian Jiu-Jitsu, while instilling lifelong values that extend far beyond the mat.

At the heart of Gracie Bullyproof® is the mission to equip children with the skills to peacefully and effectively stand up to bullying—verbally, non-violently, and only with physical technique as a last resort. Our structured curriculum helps kids of all personalities—from shy and passive to strong-willed and assertive—develop the awareness, confidence, and self-control needed to navigate social challenges safely.

What Your Child Gains:
	•	Real Self-Defense Skills: Proven techniques that don’t rely on size or strength, giving every child the ability to stay safe.
	•	Unshakable Confidence: Built through mastering skills in a supportive environment, not through aggression or fear.
	•	Improved Focus & Discipline: Every class reinforces the importance of respect, responsibility, and perseverance.
	•	Resilience & Leadership: Kids learn to handle setbacks, develop a strong work ethic, and support their teammates.
	•	A Bullyproof Mindset: With our “Verbal Jiu-Jitsu” tactics and rules of engagement, kids learn to de-escalate conflicts and speak up with courage.

A Safe & Worthwhile Investment

Gracie Bullyproof® is carefully structured to ensure progress at your child’s pace, in an environment where safety, encouragement, and personal growth are top priorities. Our certified instructors are passionate about teaching and trained to connect with every child, making each session a positive and enriching experience.

As parents, you want the best for your child. With Gracie Bullyproof®, you’re not just enrolling them in a sport—you’re investing in their safety, confidence, and character for life. 

Our Programs for Kids
Little Champs (Ages 5-7) – Learning Through Play
For our youngest students, we make Jiu-Jitsu fun! In the Little Champs program, children learn essential self-defense techniques through a series of 10 exciting games. While playing these games, your child will:

Develop strong reflexes for self-defense.
Unconsciously absorb the foundational principles of leverage and control.
Build confidence and coordination, all while having fun!
We believe in teaching through play – that’s why we say, "We don’t teach Gracie Brazilian Jiu-Jitsu, we play Jiu-Jitsu!"

Junior Grapplers (Ages 8-12) – Empowering Kids During Crucial Years
Bullying is most prevalent in this age group, so our Junior Grapplers program focuses on equipping children with the skills they need to defend themselves if attacked. In this program, your child will:

Learn non-violent control techniques that are designed to stop an aggressor without causing harm.
Gain confidence in their ability to handle confrontations both verbally and physically, without escalating the situation.
Be empowered to handle bullying with a calm, controlled, and effective response.
The Juniors Grapplers program is about teaching kids how to stand strong and stay safe when they need it most.

Give Your Child the Confidence to Stand Up to Bullies
The Gracie Bullyproof® program doesn’t just teach your child self-defense – it builds character, confidence, and resilience. If your child has struggled with other martial arts programs, they’ll find Gracie Bullyproof® to be a program they’ll enjoy and benefit from.

Contact us today to learn more or to enroll your child in our Little Champs or Junior Grapplers classes!
Children practicing non-violent self-defense techniques in Gracie Bullyproof Program at Gracie Jiu-Jitsu Ottawa.

Gracie Combatives® – Your Safe, Supportive Start to Jiu-Jitsu

If you’ve ever wanted to try Brazilian Jiu-Jitsu but felt nervous, intimidated, or unsure where to begin—you’re not alone. 

That’s exactly why the Gracie Combatives® Program was created.

This program is specifically designed for beginners with zero experience. You don’t need to be in shape, flexible, or tough to start. In fact, most of our students felt just like you before their first class.

In Gracie Combatives®, you’ll learn 36 essential self-defense techniques in a step-by-step, beginner-friendly format. Each lesson focuses on a real-world scenario—like how to defend yourself if someone grabs,punches,tackles, or tries to pin you down. 

There’s no ego, no pressure to “fight,” and you’ll never be thrown into sparring. You’ll always train in a safe, supportive environment with partners who want to help you grow.

Even better, our 10-Day FREE Trial is designed to ease your fears, answer all your questions, and give you a feel for the art—without commitment or pressure.

By the end of your first class, you’ll walk out with more confidence, clarity, and maybe even a smile.

Ready to finally try Jiu-Jitsu—without the fear?

Contact us today to schedule your first class! We’ll take care of the rest.